Noise Anxiety in Dogs, Dealing with Noise Phobia

Sharing is caring!

Home » Noise Anxiety in Dogs

As caring, responsible pet owners, we always do our best to provide our furry friends with the best possible care. One of the most overlooked aspects of a dog’s well-being is their mental and emotional health, particularly regarding noise anxiety in dogs. 

Noise anxiety is a form of anxiety in dogs that is an unbelievably common issue that affects more of our four-legged friends than you might expect, causing them to exhibit fear and stress in response to extremely loud or sudden noises.

This article will examine dogs suffering from noise sensitivity, how often it happens, and the impact on their quality of life. It’s essential to be able to recognize this condition when it flares up so that we can tackle it head-on.

What is Noise Anxiety?

Noise anxiety refers to an excessive and often irrational fear or extreme sensitivity to loud or sudden noise.

Dogs who exhibit noise anxiety can be triggered by a host of specific sounds, and can manifest in a range of out-of-character, fearful behaviors and physical symptoms.

Noise anxiety in dogs, dog on a blanket

The fact that your dog gets noise anxiety in the first place will be of significant concern, as it can negatively impact their overall quality of life. Dogs experiencing noise anxiety may be agitated and have difficulty relaxing or engaging in normal everyday activities, leading to increased stress levels and potential health issues.

Unaddressed noise anxiety can exacerbate the issue, making future noisy situations even more stressful for your already anxious dog.

Given the potential consequences of noise anxiety on a dog’s well-being, dog owners must be able to recognize the signs of anxiety and take action quickly.

Understanding the Triggers of Noise Anxiety in Dogs

Cases of noise anxiety are widespread, but what triggers anxiety in the first place? 

Common Triggers

  • Thunderstorms: The sudden loud kabooms and cracks of thunder can be terrifying for a family dog with noise anxiety. Hearing the noise can lead to panic attacks and attempts to hide or escape the noise.
  • Fireworks: The unpredictable, explosive sound of fireworks is a common trigger for noise sensitivity in dogs. Holidays like the Fourth of July, Halloween and New Year’s Eve can be particularly challenging for sensitive dogs.
  • Construction Noises: Outdoor background noise such as heavy rumbling machinery, Jackhammers, and intense drilling sounds from construction sites can be particularly stressful and may cause a fear response.
  •  Traffic and Car Horns: Busy streets with honking and loud engines can overwhelm anxious dogs living in urban environments. Not to be confused with Travel Anxiety which is a fear of traveling in vehicles.
  • Household Sounds from Appliances: Vacuum cleaners, hairdryers, washing machines and other household sounds may also be too intense to a dog scared of loud noises.
  • Old Age: Senior Dogs that suffer Canine Cognitive Dysfunction, a kind of dementia, coupled with their normally super sharp senses lessening in accuracy will make them confused and scared by unexpected noise and movement.

What Causes Fearful Noise Phobia in Dogs?

Various factors cause noise phobias that are common in dogs, these can include genetics, socialization, and traumatic experiences. Let’s take a look these common causes in turn.

Genetics and Breed Predisposition

Some dog breeds are genetically geared towards sensitivity to high frequency. Working dogs such as herding breeds, for example, tend to be more predisposed because of their heightened sense of hearing.

Lack of Early Noise Exposure and Socialization

Puppies not exposed to various sounds during their critical socialization period (between 3-14 weeks) are much more likely to become a noise-phobic dog as they grow up.

puppy sitting with a blue background

Proper socialization helps puppies learn to deal with potentially new and frightening experiences, including those dreaded loud noises.

Past Traumatic Experiences

Dogs that experience disturbing incidents in the past involving loud and sudden sounds may develop a full-blown phobia as a result.

scared dog

A dog previously involved in a car accident may fear traffic and similar sounds associated with noise of the traumatic event.

Signs of Noise Aversion

Signs of noise aversion in dogs can manifest in various forms of behavior and canine body language, indicating a heightened state of stress or fear that ranges from mild to severe in response to certain sounds. Let’s take a look at the reactions in dogs, or behavioral cues, to better recognize and avoid intense signs of fear.

Behavioral Signs

  • Pacing or Restlessness: Anxious dogs may become agitated by loud noise and struggle to find comfort.
  • Whining or Barking: Vocalizing their distress through excessive whining or barking is often a response by anxious dogs to the sounds that trigger them.
  • Hiding or Seeking Refuge: Dogs suffering from noise anxiety may attempt to find a quiet, safe place to hide, such as under furniture, in closets, or behind their owner on hearing a scary sound.
  • Clinginess or Seeking Reassurance: Some dogs react by becoming extra clingy due to noise fear, and seek physical contact or relief from their owner to ease their anxiety, this also happens with Separation Anxiety.
  • Escape Attempts: In extreme cases, dogs might attempt an escape by running away, digging, or trying to break through fences and doors. This can lead to potential injury or dogs going missing.

Physical Signs

  • Panting or Drooling: Anxious dogs may pant or drool excessively, as stress can cause an increase in saliva production and difficulty regulating body temperature.
  • Shaking or Trembling: Fear and anxiety can cause dogs to shake or tremble uncontrollably, especially during loud or sudden noises.
  • Dilated Oupils: A dog’s pupils may widen in response to fear or stress, which can be observed in dogs experiencing noise anxiety.
  • Tucked Tail or Lowered Body Posture: A dog may reduce their body, tuck their tail between their legs, or flatten their ears as a sign of fear or submission during a noise-induced anxiety episode.
  • Yawning or Lip Licking: Yawning and lip licking can be signs of stress and anxiety in dogs as they attempt to self-soothe or communicate their unease.
  • Refusing to Eat: Noise anxiety can disrupt a dog’s appetite, causing them to decline food or treats during or after the triggering event.

Subtle Signs

  • Avoidance of Eye Contact: Anxious dogs may avoid eye contact with their owner or other dogs as a coping mechanism.
  • Excessive Vigilance: Dogs suffering from noise anxiety may become wired and hyper-vigilant, scanning their environment for potential threats and overreacting to even the slightest sounds.
  • Changes in Sleeping Patterns: Noise anxiety disrupts a dog’s sleep, causing restlessness and difficulty falling asleep. They may even wake up frequently throughout the night.
  • Reluctance to Go Outside Or Explore: Dogs with noise anxiety can be reluctant to go outdoors or explore new places for fear of encountering loud noises.
  •  Over-grooming: Some anxious dogs will excessively groom to self-soothe or alleviate their anxiety, which can, in turn, lead to hair loss or skin irritation.

Once you’ve identified the signs of stress in dogs, it’s time to manage their fear.

Assessing the Severity of Your Dog’s Noise Anxiety

Keeping on top of this debilitating condition will require a little bit of work on your part:

Monitoring the Frequency and Intensity of Symptoms

To properly assess how severe your dog’s noise anxiety is, tracking the rate and intensity of their symptoms is essential.

owner hugging their dog

Keep an eye on how often your dog presents signs of anxiety and how severe their reactions are. Some dogs may experience mild anxiety with minimal behavioral changes, while others may have more severe reactions that significantly impact them each and every day.

Identifying Specific Noise Triggers

Understanding what triggers your dog’s noise anxiety can help you better manage it. Keep a watchful eye on your dog to work out which sounds or situations set off their anxiety-related symptoms.

Common triggers include the usual related stuff such as thunderstorms, fireworks, construction noises, traffic, and household appliances. Still, not all dogs are alike, and your dog may have a unique and seemingly harmless trigger that sets them off.

Thunderstorm, with lightning

If you can predict situations that will trigger your dog, you can prepare for or avoid them.

Keeping a Journal to Track your Dog’s Behavior

Maintaining a journal to log your dog’s anxious behavior can be handy.

You can keep a record of the date, time, and specific details of each noise-related anxiety episode, while also taking note of the trigger, your dog’s reactions, and how long it lasts.

Journaling, owner writing in their journal

Over time, this record can help you understand the patterns and gauge any progress made from interventions or treatments. It’s also handy for sharing valuable information with your veterinary practitioner or dog behaviorist.

It is only by determining the best course of action that you will be able to ensure your furry friend receives the best support.

How to Help Your Dog Cope – Treatment Options

There are lots of different ways to treat your dog for this condition. Let’s take a quick look at some of the more popular methods.

Desensitization and Counter-conditioning

These clever behavior modification techniques are designed to retrain your dog’s emotional response to noise triggers. It works by gradually exposing them to the stimuli in a controlled way and pairing them with positive experiences.

Environmental Management

Create a quiet, comfortable area for your dog to retreat to during noisy, stressful times. Use soundproofing materials or machines that generate white noise to block, or minimize the background sound levels in your home.

Obedience Training and Socialization

Regular exercise and social interactions can help build your dog’s confidence, making them less prone to anxiety.

Alternative Therapies, Such as CBD Oil and Treats, Music, and Toys 

Many dogs respond well to treatments such as pheromone diffusers or pressure wraps (e.g., Thundershirt), which can provide a certain sense of comfort.

Recommended by Anxious Canine
ThunderShirt Classic Anxiety & Calming Vest for Dogs, Heather Grey

Wrap your dog in comfort with Thundershirt's patented design! Its gentle, hug-like pressure is scientifically proven to reduce stress without hindering movement. Ideal for dogs facing separation anxiety, travel stress, and more, Thundershirt offers a soothing embrace to calm fears.

Calm Your Dog Today
We earn a commission if you make a purchase, at no additional cost to you.

Veterinary Behaviorist

Working with a professional can help you understand the root cause of your dog’s fear of loud noises and provide a personalized treatment plan.

vet talking to dog owner, noise anxiety in dogs

For a comprehensive guide on effective treatment for dog anxiety, including detailed information on the techniques and solutions mentioned above… and more, please refer to our other article, “Dog Anxiety Solutions: Effective Methods to Calm Your Anxious Dog.”

Final Thoughts

Recognizing and addressing noise anxiety in your dog is crucial for ensuring their emotional well-being and overall quality of life.

As responsible pet owners, being proactive in helping our canine companions handle their fear is essential.

By familiarizing ourselves with the signs of noise anxiety and implementing various strategies, we can drastically change our dogs’ lives for the better.

A fantastic variety of treatments are available, such as CBD oils and treats, Thundershirts, Pheromone diffusers, etc. With so many options available, there’s always something you can do to ease your dog’s anxiety.

Anxious Canine Recommends

Give your anxious dog the gift of calm with Relievet CBD Oil! Made with the purest broad-spectrum CBD and organic Coconut MCT oil, it's the perfect, natural solution for your pet's stress. Choose Relievet today for a happier, more relaxed dog!

Calm Your Dog Today
We earn a commission if you make a purchase, at no additional cost to you.

If you’re at your wit’s end, consult with professionals, such as veterinarians or certified dog behaviorists, for further guidance and support.

Together, we can help our phobic dogs lead happier, calmer lives, free from the misery of noise anxiety.


All information in this article is for educational purposes only and is not meant to replace your veterinarian's advice.
Jen Smart

Jen is the founder of, a leading resource for managing and treating anxiety in dogs. With over a decade of experience in working with rescue dogs, Jen holds diplomas in Understanding Canine Anxiety, Canine Holistic Health & Therapy, CBD Oil for Animals, and Zoopharmacognosy. Her expert insights help dog owners navigate the challenges of anxiety with compassionate, innovative solutions. Follow Jen’s guidance at Anxious Canine for a calmer, happier dog.

error: Content is protected
Skip to content