Senior Dog Anxiety: Conquering Behavior Problems in Older dogs

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Is your dog acting a little funny in their old age? Perhaps they’re a little more clingy than usual, or they’ve started getting anxious when you leave them alone. This could be a sign of senior dog anxiety!

This is a disorder that affects many older canines, resulting in difficulties that can be distressing for both dogs and their owners.

Senior dog anxiety is characterized by feelings of unease, nervousness, and stress. It can arise due to various factors such as cognitive decline, loss of sensory perception, or underlying medical issues.

Ignoring the signs of anxiety in older dogs can escalate problematic behavior and may even result in serious health issues.

Anxiety in a senior dog can manifest in various forms, such as generalized anxiety, separation anxiety, or noise-related anxiety, each with unique symptoms and challenges. Recognizing the type of anxiety that your dog is experiencing is the first step toward finding an effective solution.

This article will delve deeper into the complexities of dogs in their senior years suffering from anxiety, exploring its various causes, manifestations, and effective treatment options. By the end, you will be equipped with the knowledge and resources to help your aging canine companion’s anxiety.

Understanding Senior Dog Anxiety

As our furry friends’ age, they rely on us more than ever to recognize their struggles and provide the support they need. 

senior dog looking sleepy

By developing a deeper understanding of senior dogs with anxiety, we can better detect the symptoms and provide the necessary care and assistance to help our pets get through this challenging time of their lives.

Signs and Symptoms of Anxiety in Older Dogs

These signs may vary from dog to dog, but some common symptoms include the following:

  • Excessive barking or whining: Senior dogs may vocalize more frequently or loudly when they are feeling nervous.
  • Panting and pacing: Anxious dogs might exhibit constant panting and pacing, even when they are not physically active or hot.
  • Restlessness and agitation: The inability to settle down, rest, or sleep may indicate anxiety in older dogs.
  • Destructive behavior: Fearful dogs might resort to harmful actions, such as chewing or digging, to relieve stress.
  • Increased clinginess or need for attention: Senior dogs may become overly attached or demanding when they are uneasy.
  • Trembling or shaking: Anxiety can cause older dogs to shake or tremble, even when they are not cold or scared.

Identifying the Common Causes of Anxiety in Senior Dogs

There can be a whole host of different reasons for anxiety to become an issue suddenly.

senior dog lying on a dog bed

Here are some of the more common factors that contribute to the causes for your dog’s behavior:

  • Signs of cognitive decline: Age-related signs of cognitive dysfunction can lead to confusion and disorientation, causing stress in senior dogs.
  • Sensory changes: Loss of vision, hearing, or other senses can make older dogs feel more vulnerable, leading to increased anxiety.
  • Medical issues: Pain, discomfort, or illness can contribute to anxiety in aging dogs, making them more prone to stress.
  • Environmental changes: Making changes in your dog’s living situations, such as a new home, traveling in an unfamiliar vehicle, the addition of a new family member, or pet such as a puppy or cat, can trigger anxiety in older dogs.
  • Trauma: An accident or being attacked or scared by another dog.

The Impact of Anxiety on Old Dogs

Anxiety can have a significant impact on the overall well-being of senior dogs.

Senior dog anxiety, with a white background

Some of the ways anxiety affects older dogs include:

Decreased quality of life

Chronic anxiety can make your dog experience persistent stress, reducing their overall happiness and contentment.

Weakening of the immune system

 Prolonged stress can lead to a weakened immune system, making older dogs more susceptible to infections and diseases.

The strain on the human-animal bond

 Anxiety-related behavioral changes can create challenges for dog owners.

stubborn senior dog going for a walk

This can potentially lead to tension in the relationship between the dog and owner.

Increased risk of injury

Anxious dogs often engage in destructive or aggressive behavior, which can result in injuries to themselves or others.

Gaining a comprehensive understanding of senior dog anxiety, including its signs, causes, and impact, enables dog owners to take steps to help their elderly companions manage and overcome anxiety-related issues.

Managing Senior Dog Anxiety Issues

Implementing simple but effective strategies helps dogs with anxiety feel more secure. Here are some tried and tested solutions to managing senior dog anxiety:

Creating a Comfortable Environment for Senior Dogs

Ensuring that your senior dog has a relaxing and safe environment is pivotal in reducing anxiety.

senior dog anxiety - dog asleep

Create a soothing atmosphere using the following ideas:

  • Provide a quiet, cozy space: Designate a specific area for your dog to retreat when they feel overwhelmed, equipped with a comfortable bed and familiar items such as toys or blankets.
  • Minimize noise and chaos: Keep noise levels low and avoid sudden or startling sounds, which can intensify anxiety in older dogs.
  • Maintain a consistent temperature: Golden oldies may be more sensitive to temperature changes, so strive to maintain a constant and comfortable room temperature.

Establishing a Routine for Senior Dogs

Try to keep to a constant and stable routine.

This provides structure and predictability and alleviates your mature mutt’s anxiety.

older dog taking regular walks

To establish a routine:

  • Schedule consistent feeding times: Regular mealtimes help our older dogs feel more reassured.
  • Set a regular sleep schedule: A routine sleep schedule is incredibly beneficial for consistent rest and relaxation.
  • Plan daily activities: Schedule regular walks, playtime, and grooming sessions for mental and physical stimulation.

Daily exercise is vital for maintaining physical and mental health in aging dogs, as it can help reduce anxiety. However, because your furry friend is in their twilight years, it is worth keeping in mind the following:

  • Adjust activity levels: Tailor your dog’s exercise routine to suit their age, breed, and physical abilities, taking into consideration any limitations due to health conditions or mobility issues.
  • Offer low-impact exercises: Activities like leisurely walks, gentle play, or swimming can provide the necessary exercise without putting excessive strain on your elderly dog’s body.
  • Monitor your dog’s response: Observe your senior dog during exercise and adjust the intensity or duration to ensure they remain comfortable and engaged.

Socializing Senior Dogs

Dogs enjoy socialization, and it’s an integral part of their daily lives.

socializing your senior dog - dogs playing with a stick

This also goes for our senior four-legged friends, as socializing prevents anxiety caused by isolation or unfamiliar situations.

To foster healthier social interactions:

  • Arrange playdates: Schedule regular playdates with friends and family members with dogs, ensuring the interactions are calm and positive.
  • Gradually introduce new experiences: Expose your senior dog to new environments, people, or animals in a controlled and gentle manner, allowing them to adapt at their own pace.
  • Provide reassurance: Praise and reward your senior dog when they engage in positive social behavior. This will reinforce their confidence and sense of security.

Medications and Supplements for Senior Dog Anxiety

Medications or supplements may sometimes be necessary to help manage anxiety in senior dogs. Before administering any medications or supplements, consult a veterinarian to determine the most appropriate course of action.

  • Prescription medications: In some instances, a veterinarian may prescribe anti-anxiety medications to help alleviate anxiety symptoms in older dogs.
  • Natural supplements: Some over-the-counter supplements, such as calming chews or herbal remedies, may help reduce anxiety in senior dogs.
  • CBD oil: Cannabidiol (CBD) oil, derived from the hemp plant, has gained popularity as a potential supplement to help manage anxiety in dogs. Be sure to choose a reputable, high-quality product specifically formulated for pets.
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Alternative Therapies to Help Your Dog

In addition to conventional treatments, alternative therapies can also be beneficial in managing anxiety in senior dogs.

dog massage - senior dog anxiety

Here’s a selection of some of the more popular ones:

  • Canine massage: Gentle massage can help to relax your dog, reduce stress, and improve their overall well-being.
  • Aromatherapy: Calming essential oils, such as lavender, in a diffuser or pet-safe spray can help create a relaxing atmosphere for your anxious dog. Be sure to research the safety of each essential oil before use.
  • Music therapy: Playing soft, calming music can have a soothing effect on senior dogs experiencing anxiety. Experiment with different types of relaxing music to find the most effective option for your dog.
  • Pheromone therapy: Synthetic dog-appeasing pheromones, available as sprays, diffusers, or collars, can help create a sense of security and comfort for anxious dogs.
  • Acupuncture: Canine acupuncture, performed by a certified veterinary acupuncturist, can help reduce anxiety and stress by stimulating specific points on your dog’s body to promote relaxation and improve overall well-being.
  • TTouch therapy: The Tellington TTouch method is a gentle, hands-on approach that involves circular touches and bodywork, aiming to promote relaxation, reduce anxiety, and increase the bond between you and your senior dog.
  • Puzzle toys and interactive games: Providing mental stimulation through puzzle toys or interactive games can help redirect your dog’s focus from anxiety-inducing triggers while also engaging their cognitive abilities.
  • Calming attire: Anxiety wraps or pressure vests, such as the Thundershirt, apply gentle, constant pressure to your dog’s body like a hug, creating a calming effect similar to swaddling an infant.
  • Hydrotherapy: Warm water therapy, or hydrotherapy, can help relieve anxiety by providing a gentle and soothing environment for exercise and relaxation. This therapy can be particularly beneficial for senior dogs with mobility issues or joint pain.
  • Reiki: A form of energy healing, Reiki can help reduce anxiety in dogs by promoting relaxation, balance, and harmony. This therapy should be performed by a certified Reiki practitioner experienced in working with animals.

By exploring various approaches, you can find the most effective combination to help manage your senior dog’s anxiety.

Separation Anxiety in Senior Dogs

As dogs age, they may become more susceptible to separation anxiety, a condition characterized by distress when separated from their owner. There are several reasons why senior dogs may develop or experience a worsening of separation anxiety, including cognitive decline, diminished sensory perception, and changes in their environment or routine.

senior dog on a blanket

Cognitive decline (dementia), such as Canine Cognitive Dysfunction (CCD), can cause disorientation and confusion in older dogs, making them more vulnerable to anxiety when left alone. Similarly, sensory loss, including reduced vision or hearing, can make senior dogs feel more insecure and dependent on their owner’s presence. Changes in their living environment or daily routine can also contribute to separation anxiety, as older dogs may find it more challenging to adapt to new situations.

To manage separation anxiety in senior dogs, consider implementing the following strategies:

Gradual desensitization

Expose your dog to short periods of separation, gradually increasing the duration over time.

senior dog in a field with their owner

This process will help your dog become more comfortable with being alone and reduce their anxiety.

Consistent routine

Establish a predictable daily routine, including regular exercise, feeding times, and calming activities. A stable routine provides senior dogs with a sense of security, helping alleviate anxiety.

Mental stimulation

Provide engaging toys or puzzle feeders for your dog to interact with during your absence. This will help keep their mind occupied and reduce anxiety-related behaviors.

Calming aids

Consider using calming aids, such as pheromone diffusers, pressure vests, or calming supplements, to help ease your dog’s anxiety when you are away.

Aggression in Senior Dogs

Older dogs may exhibit increased aggression as they age, stemming from various causes such as pain, discomfort, or fear related to medical issues, sensory loss, or cognitive decline. In some cases, aggression may be a response to changes in the dog’s environment or the introduction of new pets or people. To address aggression in senior dogs, identify and address the underlying cause accordingly, whether through medical intervention, behavior modification techniques, or adjustments to the dog’s living environment.

Excessive Barking

Anxiety, pain, or even cognitive deterioration may be the cause of senior dogs that just won’t stop barking. Look for and deal with the specific issues causing your dog to bark constantly in hopes of controlling it.

Senior dog barking

Whenever your dog feels overwhelmed, provide them a peaceful, cozy place to retreat to and engage them in calming activities, including gentle play or spend time comforting them.

If the barking continues, think about creating a plan with the help of a certified professional dog trainer or behaviorist.

Inappropriate Elimination

Urinating or defecating inside the home can become an issue for some people that have senior dogs. It may be that your older dog soils in the house due to various factors, such as medical conditions, reduced mobility, or cognitive decline. To address this awkward issue, consult a veterinarian to rule out any underlying health issues. If medical conditions are not the cause, consider adjusting your dog’s environment by providing easy access to outdoor areas that they can use, using pet diapers or using a brilliantly inventive product like doggie lawn, or implementing a more frequent potty schedule. 

Destructive Behavior

Senior dogs that engage in destructive behavior, such as chewing, digging, or scratching, can be the result of severe anxiety, boredom, or even cognitive decline.

destructive senior dog

To control the situation, ensure your dog receives adequate physical and mental stimulation through exercise and mentally engaging activities, such as puzzle toys or interactive games.

Additionally, provide a safe and comfortable environment that caters to your dog’s needs and minimizes exposure to anxiety triggers. 

Identifying the root causes of these issues and implementing appropriate interventions can help your senior dog navigate the challenges of aging with grace and confidence.

Tips for Managing Behavior Problems in Senior Dogs

Dealing with behavior problems in senior dogs can be a challenging task, but with patience, understanding, and the right approach, it is possible to improve this tricky issue.

senior dog with a greying muzzle

Here are some helpful tips for managing behavior problems in older dogs:

Understanding the Root Cause of the Behavior Problem

To effectively address behavior problems in senior dogs, it is essential to identify the underlying cause. This can involve watching your dog’s behavior very closely

Positive Reinforcement Training for Senior Dogs

Rewarding desired behaviors with treats, praise, or other rewards is known as Positive reinforcement training and can effectively address problems in senior dogs. This approach promotes a positive learning environment. When working with older dogs, be patient and considerate of their physical limitations, adjusting the training sessions as needed to accommodate their abilities.

Enrichment Activities for Senior Dogs

Providing mental and physical stimulation through enrichment activities can alleviate anxiety, boredom, and other factors contributing to behavior problems in senior dogs. Consider offering puzzle toys, interactive games, or scent-based activities that engage your dog’s cognitive abilities and natural instincts. Tailor these activities to your dog’s individual preferences, physical capabilities, and age-related limitations.

Preventing and Managing Triggers

Identifying and addressing the triggers that contribute to your senior dog’s behavior problems can reduce your dog’s anxiety and unwanted behaviors. Watch your dog closely to determine which situations, environments, or stimuli elicit the problematic behavior, and apply strategies to manage or avoid these triggers. This may involve creating a calming space for your dog to retreat to, gradually desensitizing them to specific stressors, or adjusting their daily routine to minimize exposure to anxiety-inducing situations.

Working with a Professional Trainer or Behaviorist

In some cases, enlisting the help of a professional dog trainer or behaviorist can be invaluable for managing behavior problems in senior dogs. These experts can provide guidance and develop a customized training plan tailored to your dog’s unique needs and abilities. They can also help you identify underlying causes of behavior problems that may not be immediately obvious, ensuring that your approach is adequate and appropriate for your senior dog.

Final Thoughts on Anxiety in Dogs that Are Older

As the owner of an elderly dog, the least anyone can do is be patient, caring, and adaptable to their dog’s anxiety disorder. 

senior dog anxiety - happy older dog

Focusing on our senior dog’s anxieties and the challenges those fears bring is a positive step in making sure that their days ahead are calm and enjoyable ones.

Each dog is wonderfully unique, and what works for one may not work for another.

Only by taking the time to understand the reasons for their behavior changes, applying suitable plans for managing the condition, and providing a supportive environment will your senior dog be able to navigate the challenges of aging with grace and confidence.


All information in this article is for educational purposes only and is not meant to replace your veterinarian’s advice.


All information in this article is for educational purposes only and is not meant to replace your veterinarian's advice.
Jen Smart

Jen is the founder of, a leading resource for managing and treating anxiety in dogs. With over a decade of experience in working with rescue dogs, Jen holds diplomas in Understanding Canine Anxiety, Canine Holistic Health & Therapy, CBD Oil for Animals, and Zoopharmacognosy. Her expert insights help dog owners navigate the challenges of anxiety with compassionate, innovative solutions. Follow Jen’s guidance at Anxious Canine for a calmer, happier dog.

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