Whippet Separation Anxiety: Stopping Anxious Dog Breed Stress When Left Alone

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When your Whippet feels the pangs of separation anxiety, it can feel like their world is crumbling as they’re parted from their favorite person. Whippet separation anxiety can lead to a whirlwind of emotions and troublesome behaviors that make life challenging for both dog and owner.

This anxiety arises when Whippets experience intense stress from being away from their trusted companions, which can manifest in various ways, such as chewing up furniture, incessant barking, or other signs of restlessness.

By tackling this issue head-on, whippet owners can transform their homes into a harmonious haven where their furry friend can relax and truly flourish.

Understanding Separation Anxiety in Whippets

Think of separation anxiety as an invisible emotional storm brewing within your Whippet whenever you leave the house. 

Whippet home alone

This bubbling turmoil stems from a deep-rooted attachment to their owner. Your dog wants you to never leave them, and when you do, it makes them feel insecure and distressed when you leave them home alone. 

Let’s take a close look at the signs, symptoms, and causes of whippet separation anxiety, to better to understand your Whippet’s anxious state of mind.

The Symptoms of Canine Separation Anxiety

Imagine your whippet wearing a nice waterproof dog coat with six flashing badges that signal their distress.

Whippet barking

These badges are:

  1. Destructive behavior: When your whippet has to stay home alone, they may become a canine demolition expert, chewing on your nice new sofa or gnawing on prized possessions.
  2. Excessive barking or howling: When anxiety strikes, your whippet could transform into a canine opera singer, filling your home with persistent vocalizations…followed by persistent complaints from the neighbors.
  3. Inappropriate elimination: Even a well-trained Whippet may suddenly forget their bathroom manners, leaving unwelcome surprises around the house.
  4. Pacing or restlessness: Anxiety in dogs can make your Whippet’s energy levels soar, causing them to pace endlessly or seem unable to settle down.
  5. Attempting to escape: In their quest to find you, your Whippet might try to break free, digging or scratching at doors and windows.
  6. Depression or lethargy: On the flip side, your Whippet may become a shadow of their former self, showing little interest in play or interaction.

Now that you know the badges your whippet could be wearing, let’s uncover the roots of this anxiety.

Causes of Canine Separation Anxiety

Many whippets develop separation anxiety, and this can be traced back to three key factors:

Whippet feeling anxious
  1. Genetic predisposition: Some dog breeds like whippets, come pre-wired with a heightened sensitivity to being alone, making them more susceptible to anxiety.
  2. Environmental factors: Changes in their living situation, routine, or even the addition or loss of a family member can trigger anxiety in your Whippet.
  3. Past traumatic experiences: Like us, Whippets can carry emotional baggage from their past. A history of abandonment, neglect, or sudden separation may contribute to their anxiety.

By understanding the signs and causes, you’re better equipped to help your Whippet in a meaningful way.

Prevention and Management of Separation Anxiety in Whippets

As your Whippet navigates through life, you’re their compass, guiding them safely through stormy waters.

With the right strategies in place, you can help your Whippet face separation anxiety with courage and grace.

Whippet socializing - whippet separation anxiety

Here are some ideas on how to do it:

Early Socialization and Training: Building Confidence from Puppyhood

  • Socializing Whippet Puppies: Introduce your Whippet to a colorful cast of characters, both human and canine, while they’re young. This social extravaganza will teach them to trust the world around them, give them plenty of exercise, and boost their self-confidence as they socialise.
  • Crate Training and Positive Reinforcement: Teach your Whippet that their crate is their cozy, safe haven. Shower them with a huge amount of praise and some yummy treats when they willingly enter their crate, creating a positive association with this personal space. Take a look at our step-by-step crate training article for how to do this the right way.

Creating a Comfortable and Safe Environment: Crafting a Canine Sanctuary

Whippet with toys
  • Designating a Secure Space: Transform that tired, dusty corner of your home into a Whippet wonderland, complete with a comfortable bed, soft blankets, and familiar scents to help them feel at ease when you’re away.
  • Providing Toys and Mental Stimulation: Keep your Whippet’s mind entertained with a treasure trove of interactive toys, puzzle feeders, and treat-dispensing gadgets, turning their alone time into a fun-filled adventure.
  • Establishing a Consistent Routine: Like clockwork, maintain a daily schedule of walks, mealtimes, and play sessions. This predictability will give your Whippet a feeling of being grounded and secure in their daily life.

Gradual Desensitization: Teaching the Art of Goodbyes

  • Teaching Your Whippet to Tolerate Short Absences: Begin by leaving your Whippet alone for just a few minutes, and letting them dip their paws into the waters of solitude. This will gradually build your dog’s confidence for the short time you’re away.
  • Increasing the Duration of Separation Gradually: Like turning up the volume on a stereo, slowly extend the length of time you spend apart from your Whippet. This incremental approach will help them acclimate to your absences, and being alone for long periods without being overwhelmed.
  • Rewarding Calm Behavior During Departures and Arrivals: Celebrate your Whippet’s progress by rewarding them with praise, treats, or affection when they remain composed during goodbyes and hellos. Reinforcing their calm demeanor will encourage them to associate your comings and goings with positive outcomes.

By implementing these practical strategies, your Whippet will be able to experience being left alone for long periods of time with newfound confidence.

 Natural Remedies for Whippet Separation Anxiety

If your Whippet suffers from separation anxiety, and it feels like things are getting out of control, you can help lessen the effects of anxiety using some natural remedies:

Benefits of Natural Remedies: Gentle Solutions for Anxious Minds

Nature offers remedies that can soothe your Whippet’s anxiety without causing harm or discomfort. Think of natural remedies as a trusty sidekick, supporting and enhancing the effectiveness of the other anxiety management techniques we mentioned earlier.

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Types of Natural Remedies: Unleashing Nature’s Magic

  • Herbal Supplements and Calming Treats: Treat your Whippet to specially formulated snacks infused with calming herbs like chamomile, valerian root, or passionflower, transforming treat time into a relaxing ritual.
  • Pheromone-Based Products: Envelop your Whippet in a comforting cloud of pheromones, mimicking the scents emitted by mother dogs to reassure their pups.
  • Aromatherapy and Essential Oils: Transform your home into a zen paradise with calming scents such as lavender, bergamot, or frankincense, carefully diffused to create a serene atmosphere for your Whippet.
  • Calming Music and Sound Therapy: Serenade your Whippet with soothing melodies, classical tunes, or even specially designed dog relaxation tracks to help ease their anxiety.
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Considerations When Using Natural Remedies: Navigating Nature’s Path

  • Individual Response to Remedies: Keep in mind that every Whippet is unique, and what works wonders for one pup may not have the same effect on another. Be prepared to experiment with different remedies to find the perfect fit for your furry friend.
  • Consistent Application and Monitoring: Embrace patience and persistence by consistently applying the chosen natural remedies and closely observing their impact on your Whippet’s anxiety levels. Adjust as needed to achieve optimal results.

By harnessing the incredible power of nature, you can increase the speed and effectiveness of your Whippets rehabilitation.

Professional Help and Support for Whippet Separation Anxiety

Sometimes on rare occasions, whippet separation anxiety can be quite severe, and it is a puzzle that you just can’t solve.

This is where you need to seek professional help! The support you’ll get can be invaluable in guiding your Whippet toward a calmer, more balanced life.

Whippet training

Here’s when to call in the experts:

When to Seek Professional Help: Sounding the Alarm

  • Severe Cases of Separation Anxiety: If your Whippet’s anxiety has escalated to a point where it is impacting their quality of life or causing significant distress.
  • If Self-Help Strategies Are Not Effective: When you’ve tried every trick in the book, but your Whippet’s anxiety remains stubbornly rooted.

Types of Professional Support: Assembling Your Canine Dream Team

  • Veterinary Consultation: Sometimes, a trip to the vet can be a game-changer. They can assess your Whippet’s overall health, offer tailored advice, and prescribe necessary medication.
  • Professional Dog Trainer or a Behaviorist: Like canine whisperers, these experts can help you uncover the underlying causes of your Whippet’s anxiety and provide personalized dog training plans.
  • Support Groups or Online Forums: Connect with fellow dog owners who have successfully battled separation anxiety and won. Sharing experiences, tips, and words of encouragement can make a world of difference for both you and your Whippet. 

There’s no shame in seeking advice and support from a professional, and you’re providing your Whippet with every weapon you can to conquer their anxiety finally.

Whippets Are Not The Only Breed Prone To Anxiety

If you’re wondering if you picked the wrong breed of dog, then take comfort in knowing that anxiety that affects more breeds than whippets.

Many breeds are susceptible to anxiety, and here are a few of the more common breeds:

Final Thoughts: A Brighter Future for Whippets and Their Owners

Facing Whippet separation anxiety head-on can feel like a rollercoaster ride filled with ups, downs, twists, and turns…and no brakes!

whippet separation anxiety - whippet running on a beach

As your Whippet’s trusted companion, you are their rock, their safety net, and their guide in an epic journey towards a more balanced and contented future.

By patiently applying the strategies we’ve explored together, you’re nurturing a healthy, resilient bond between you and your furry best friend.

And as your Whippet basks in their newfound confidence and calm, you’ll know that you played a vital role in helping them overcome separation anxiety.


All information in this article is for educational purposes only and is not meant to replace your veterinarian's advice.
Jen Smart

Jen is the founder of, a leading resource for managing and treating anxiety in dogs. With over a decade of experience in working with rescue dogs, Jen holds diplomas in Understanding Canine Anxiety, Canine Holistic Health & Therapy, CBD Oil for Animals, and Zoopharmacognosy. Her expert insights help dog owners navigate the challenges of anxiety with compassionate, innovative solutions. Follow Jen’s guidance at Anxious Canine for a calmer, happier dog.

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